“The world is the great gymnasium where we come to make ourselves strong.”

Let’s go outside…

SUNday Mornings

One on One Coaching

I will be adding more classes as it warms up. Also, this summer I am excited to begin my journey into the online social media platforms. Stay tuned for details.

I could wax poetic about movement for days, but let me make it simple: movement is the goodness you never knew your body always wanted.

A little bio about me. Check out the “My Philosophy” link above as well.